Tonight I am going to start of workshop on Fertility Yoga. I have only done yoga about 3 times in my entire life, but this sounds like a great class. It seems like it will be a great workshop. I believe that I was meant to take this workshop. A friend of mine sent me the link. She received the e-mail from being on an yoga e-mail list when she was pregnant. She had taken some pre-natal yoga classes. The more I looked into this fertility yoga class I realized that it is literally less than a mile from our house and sounds like just what I need.
Part of the class description:
"Nutritional Weight and Wellness, a healthy home healthy surroundings segment, a Maya abdominal massage therapist, an acupuncturist, a family therapist, and we'll have lots of time for yoga and meditation as well."
J. asked me when I told him about the class if it was a class for people struggling to get pregnant. I am assuming that is the case since it is called fertility yoga. I guess it could be for people who aren't necessarily struggling to get pregnant but rather just beginning to TTC. I guess I will find out tonight. As long as I'm not there with a bunch of women with growing bellies I will be fine.
The rain just set in here. Good day to be lazy.
The birth of my third son
3 weeks ago