Sunday, April 26, 2009

Fertility Yoga

Tonight I am going to start of workshop on Fertility Yoga. I have only done yoga about 3 times in my entire life, but this sounds like a great class. It seems like it will be a great workshop. I believe that I was meant to take this workshop. A friend of mine sent me the link. She received the e-mail from being on an yoga e-mail list when she was pregnant. She had taken some pre-natal yoga classes. The more I looked into this fertility yoga class I realized that it is literally less than a mile from our house and sounds like just what I need.

Part of the class description:
"Nutritional Weight and Wellness, a healthy home healthy surroundings segment, a Maya abdominal massage therapist, an acupuncturist, a family therapist, and we'll have lots of time for yoga and meditation as well."

J. asked me when I told him about the class if it was a class for people struggling to get pregnant. I am assuming that is the case since it is called fertility yoga. I guess it could be for people who aren't necessarily struggling to get pregnant but rather just beginning to TTC. I guess I will find out tonight. As long as I'm not there with a bunch of women with growing bellies I will be fine.

The rain just set in here. Good day to be lazy.

7 comments:

  1. Hope you enjoy the class. If nothing else, it should be relaxing, right?

    ICLw

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  2. Oh, I hope your class isn't full of growing bellies too! It sounds like a great class and I hope you enjoy it.

    ICLW

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  3. I hope the class was fun. I have heard of many infertiles taking yoga to help their bodies and minds.
    ICLW

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  4. I hope you have a good class! Yoga is so relaxing....

    ICLW

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  5. I hope you enjoy the class!

    Happy ICLW!

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  6. Hi KT,

    Can't wait to hear read an update about that Yoga Class. Hope it was enjoyable.

    I'm a physician and former faculty member at Harvard and Stanford Medical Schools. I discovered your blog while looking for the best health writers on the web. I reviewed your posts, and think your writing would be a great addition to the Pregnancy & Fertility Community on Wellsphere, a top 5 health website that has nearly 5 million visitors monthly. If you would like to learn more about how you can join our Health Blogger Network, republish your blog posts and be featured on the Wellsphere platform, just drop me an email at dr.rutledge@wellsphere.com.

    Cheers,
    Geoff

    ReplyDelete